Stress doesn’t discriminate. It affects us all, just in different forms and measures. We all navigate through its currents, sometimes uneventfully, sometimes turbulently.
Each person has different experiences, reactions, capacities, expressions, awareness and expertise with stress. Yet despite the diversity that comes with stress, each person and team can grow to manage stress with resilience.
Everyone handles stress differently, but stress affects everyone.
Think about some of the ways stress has manifested itself in your life and on your team. How can you become more attuned to the diverse impacts of stress, both for yourself and those you work with?